In this episode of “Get Balanced,” host Dr. Donnie Hutchinson is speaking with IAFF firefighter and co-author of Firefighter Functional Fitness, Chief Dan Kerrigan. He believes in being a loving husband and active father. Chief Kerrigan encourages firefighters to find a hobby. You will find him on the golf course, traveling, or riding his motorcycle. He believes in “controlling the …
In this episode of “Get Balanced,” host Dr. Donnie Hutchinson is speaking with IAFF firefighter Heith Good. He is 22-years into firefighting while being a loving husband and active father. Heith is instrumental in helping agencies and individuals with developing peer support programs. He shares his personal stories about faith, family, and firefighting balance. As a result, Heith encourages all …
In this episode of “Get Balanced,” host Dr. Donnie Hutchinson is speaking with law enforcement officer Sgt. Eric McCants. He is a patrol officer and SWAT team member of the Burke County Sheriff’s Office. The two are discussing Eric’s proactive strategy of consistently communicating with his wife. As a result, Sgt. McCants offers ideas on how you can plan and …
In this episode of “Get Balanced,” host Dr. Donnie Hutchinson speaks with Jim Burneka of Firefighter Cancer Consultants, LLC. The two discuss Jim’s view about the “Big Picture” of work-life balance and self care.
