3-2-1: Lessons from the Plains

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.”   Lessons from the Plains 3 Ideas – 2 Quotes – 1 Question and Answer from Me to help you reflect on your work-life balance and wellness habits this week.   On the plains just east of the Rocky Mountains, buffaloes …

3-2-1: The Recipe for Gratitude

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.”   The Recipe of Gratitude |3 Ideas – 2 Quotes – 1 Question and Answer from Me to help you reflect on your work-life balance and wellness habits this week. 3 Ideas from Me Gratitude is both an art and a …

3-2-1: The Power of “Don’t Think, Just Do

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.” The Power of “Don’t Think, Just Do”. |3 Ideas – 2 Quotes – 1 Question and Answer from Me to help you reflect on your work-life balance and wellness habits this week. 3 Ideas from Me I.  My Mantra “Don’t Think, …

3-2-1: How’s Your 144?

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.” How’s Your 144? |3 Ideas – 2 Quotes – 1 Question and Answer from Me to help you reflect on your work-life balance and wellness habits this week. 3 Ideas from Me I. Morning Foundation Each morning, we’re handed 144 new …

3-2-1: When Common Sense is Chasing You…Slow Down!

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.” When  Common Sense is Chasing YOu…Slow Down! |3 Ideas – 2 Quotes – 1 Question and Answer from Me to help you reflect on your work-life balance and wellness habits this week.   3 Ideas from Me I. To Know or …

3-2-1: Turning Someday into Today

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.”   Turning Someday into Today!   | January 1, 2025   3 Ideas – 2 Quotes – 1 Question and Answer from Me to help you reflect on your work-life balance and wellness habits this week.   Before I begin this …

3-2-1:  The A – B – C’s of Work-Life Balance

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.”   3-2-1: The A-B-C’s of Work-Life Balance. | October 9, 2024   3 Ideas, 2 Quotes, and 1 Question to help you reflect on your work-life wellness and balance habits this week.   3 Ideas from Me I. “Most people know …

3-2-1:  Health & Family Should Not Hang in the Balance

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.”   3-2-1: Health & Family Should Not Hang in the Balance   | September 18, 2024   3 Ideas, 2 Quotes, and 1 Question to help you reflect on your work-life wellness and balance habits this week.   3 Ideas from …

3-2-1:  Something is Everything

3-2-1 Get Balanced Wednesday by Dr. Donnie “Encouraging you to align your daily behaviors with your priorities in life.” 3-2-1:  Something is Everything   | September 4, 2024   3 Ideas from me, 2 Quotes from others, and 1 Question to help you reflect on your work-life wellness and balance habits this week.   3 Ideas from Me   I. …