In Ep. 144, I’m talking about breaking work-life balance into three categories. I discuss the importance of taking Action, being Bullish, and staying Committed to your priorities in life. Listen as I share some insight on how to balance all the areas in your life through an ABC approach. Need some additional help? Please check out my online courses that …
In Ep. 143, I’m giving you a pep talk on attaining a greater work-life balance. I discuss the importance of mastering the basics. Listen as I share some insight on how to balance all the areas in your life. Need some additional help? Please check out my online courses that will help you keep your priorities front and center while …
In Ep. 142, I’m talking about why balancing all the roles we play in life matters. I discuss the practice of work-life balance and how balance ebbs and flows. Listen as I share some insight on how to remember to balance all the areas in your life. Need some additional help? Please check out my online courses that will help …
In Ep. 141, we are talking with Dr. Brittany Hollerbach, Deputy Director, Center for Fire, Rescue & EMS Health Research, NRDI-USA. We discuss Dr. Hollerbach’s work on women firefighter health issues, her fire service and academic research journey, Covid, and her research focus on firefighter health & wellness.
In Ep. 140, I’m talking with my oldest daughter, Rachel Hutchinson. We discuss the challenges (and benefits) of working remotely. Listen as she shares some insight on how challenging it can be to work remotely regarding one’s self-care and work-life balance. Need some additional help? Please check out my online courses that will help you keep your priorities front and …
In Episode 139, we talk with Baltimore County, MD Fire Chief Joanne Rund regarding her career path at Howard County. We then shift to her leading the Baltimore County, MD Fire Dept. Our discussion points include concerns such as women in the fire service, health and wellness, IAFC Safety, Health & Survival Section, behavioral wellness, and much more.
In Ep. 138, I’m talking about keeping it simple. We don’t need to overcomplicate our lives. There is a power in simplicity. The easier it is to do, the more likely you will do it. Listen as I share some insight on how self-care is foundational to work-life balance and effective relationships at home. Need some additional help? Please check …
In Ep. 137, I’m talking about how food, water, and shelter are the basics of preparing for a hurricane. This is similar to how self-care is foundational to work-life balance. Need some additional help? Please check out my online courses that will help you keep your priorities front and center while you develop a work-life balance implementation plan. Online Courses
In Ep. 136, I’m talking about scoring more touchdowns in life for and with your family. You and your spouse are essentially the quarterbacks of your family team. Teaching and coaching your children through the ups and downs and how to score more wins in life is the highlight of this podcast. Listen as I share how to successfully get …
Don’t miss this one! We discuss Chief Goldfeder’s four-decade fire service journey, the Secret List and Firefighter Close Calls, his Pass It On book series, recent cancer diagnoses, and his 40+ Fire Campaign sponsored by Life Scan Wellness Centers to raise awareness of the importance of early detection.
