Ep. 80 of “Get Balanced Podcast,” host Dr. Donnie Hutchinson shares another classic podcast, Battalion Chief and founder of Insight Fire Training, Andy Starnes! Part 2 of 2 begins with a great conversation about father/daughter relationships. If you are a parent, get ready to be inspired as the Chief shares his conviction of being physically and mentally present for his …
Episode 79: Life Scan Learning Lab Edition | Capt. Tony Carroll
In episode 79 of the Life Scan Learning Lab edition, Co-host Todd LeDuc and I feature Capt. Tony Carroll. Tony, formerly of DC Fire and EMS and now with Louisa County, VA Fire Services and also the author of the Fire Engineering Mayday Monday podcast shares his career insights, the importance of fitness, wellness and the role that prevention and …
Episode 78 BC Andy Starnes | Faith, Family, Career Part 1 of 2
Ep. 78 of “Get Balanced Podcast,” host Dr. Donnie Hutchinson shares another classic podcast, Battalion Chief Andy Starnes! He shares his vulnerabilities and accountabilities regarding his priorities in life…faith, family, and career. If you are a parent, get ready to be inspired as the Chief shares his conviction of being physically and mentally present for his loving family. Also, if you …
Episode 77: Life Scan Learning Lab Edition | Blake Richardson & Chief Mike Long
In episode 77 of the Life Scan Learning Lab edition, Co-host Todd LeDuc and I feature Blake Richardson & Chief Mike Long of EaseAlert. EaseAlert is designed to improve efficiency and reduce stress by delivering vibratory alerts instead of jarring audible tones in the firehouse. Listen and learn all about the science behind the Alert.
Episode 76 Sgt-Detective Joseph Imperatrice NYPD | Single Father Work-Life Balancer
In Ep. 76 Dr. Donnie Hutchinson shares another classic podcast. NYPD Detective Joseph Imperatrice shares his work-life balance practices of being a single father. He discusses how becoming a father changed his life and how he strives each day to be a role model for his young son. He provides sound advice for divorced fathers, encourages all parents to get …
Episode 75: Life Scan Learning Lab Edition | Chiefs Dennis Rubin & Bruce Varner
In episode 75 of the Life Scan Learning Lab edition, Co-host Todd LeDuc and I feature Chief Rubin, past Fire Chief of Cities of Atlanta, Washington DC Fire, and author of “Rubes Rules’ from Fire Engineering and Chief Bruce Varner who started his career with Chief Alan Brunacini “Bruno” with the Phoenix Fire Department. Chief Varner serves as the International President …
Episode 74 Chief Frank Leeb FDNY | A Work-Life Balance Leader
Ep. 74 of “Get Balanced Podcast,” host Dr. Donnie Hutchinsonshares one of the classic podcasts, Frank Leeb, Chief of the FDNY Fire Academy. This episode is filled with outstanding advice and stories from an innovator of work-life balance in the fire service. He covers such things as: if you don’t take care of yourself now, you won’t be a firefighter …
Episode 73: Life Scan Learning Lab Edition | Chief Rob Low
Episode 73 is dedicated to raising awareness of occupational cancer within the fire service. A huge THANK YOU to Chief Rob Low for your courageous and valiant interview! We are also grateful to the team at Life Scan Wellness Centers for the comprehensive early detection physicals that prompted Chief Low to seek a follow-up chest X-ray. Listen as Chief Low …
Episode 72: Anna Fitch Courie | FirstNet’s Director of Responder Wellness
In Episode 72, Anna Fitch Courie shares a wealth of information on first responder health and wellness. She discusses the FirstNet Health and Wellness Coalition (FNHWC) which represents over 1.3 million first responders. She shares AT&T’s “Your Health Matters” initiatives and programs which demonstrates how even the largest organizations can “walk the talk”. Don’t miss listening to Anna when she …
Episode 71: Life Scan Learning Lab Edition | Captain Dena Ali
In episode 71 of the Life Scan Learning Lab edition, you will hear from Captain Dena Ali. Co-host Todd LeDuc and I discuss with Dena several topics on health and wellness. We discuss in some detail the mental health challenges within the fire service to include suicidal thoughts. Listen as Dena discusses how to provide help if you know …