In Ep. 122, I’m talking about how your spouse and children are watching you. They are watching how you are doing with your health & wellness, family relationships, work, and all areas of your life. How are you doing with leading your family? Are your daily behaviors in alignment with your priorities in life? Listen as Dr. Donnie explores the …
Episode 121: Life Scan Learning Lab Edition | Todd and Donnie Mid Year Review
Listen as Todd and Donnie give a mid-year update and discuss what’s coming up for the 2nd half of 2022!
Episode 120: Summertime and Work-Life Balance | Dr. Donnie Hutchinson
What are your windows of summertime? In other words, what kind of things do you plan on doing with your family, health, & wellness? Listen as Dr. Donnie provides some fun summer activities that you can do with your spouse, children, and wellness. Summertime is a great time to reconnect and further align your daily behaviors with your priorities in …
Episode 119: Life Scan Learning Lab Edition | Fire Chief Anthony Stowers
We discuss his career journey, Maynard FD, his educational journey, the impact of Life Scan on his organization, and his own personal health journey.
Episode 118: The Ebb and Flow of Work-Life Balance | Dr. Donnie Hutchinson
Living a well-balanced life is all about the ebb and flow of priorities. It’s important to understand perfection is not the goal. Finding and sustaining success in one’s health & wellness, family relationships, and career is about managing the ebb and flow. Listen as Dr. Donnie discusses some strategies on how to manage the hills and valleys of living life.
Episode 117: Life Scan Learning Lab Edition | Vicki Lee – Managing Director, Public Safety Network
In Episode 117, we discuss Vicki’s fire service journey including her time at the IAFC where she worked to get First Net off the ground, what she is doing now, and the role of technology in the fire service.
Episode 116: Dr. Donnie Hutchinson | Finding Balance
Is finding balance possible? You bet it is. We first need to decide for ourselves what is balance? In episode 116, Dr. Donnie works to inspire and encourage you to begin taking action to find your balance of passions. He pulls from past episodes of how others have found balance. These first responders include Andy Starnes, Reginald Freeman, Frank Leeb, …
Episode 115: Life Scan Learning Lab Edition | Chief Otto Drozd – NFPA Executive Secretary, Metro Fire Chiefs
In Episode 115, Chief Todd LeDuc and I discuss Chief Drozd’s fire service journey, his new role as the NFPA liaison for the Metro Chiefs Section, and his utilization of Life Scan Wellness at Seminole County, FL Fire Department, and more.
Episode 114: Dr. Lori Moore-Merrell | U.S. Fire Administrator
In Ep. 114 of “The Get Balanced Podcast,” host Dr. Donnie Hutchinson is speaking with Dr. Lori Moore-Merrell, our U.S. Fire Administrator. This episode is filled with outstanding advice and stories from one of the most influential and kindest leaders in the fire service. Listen as she discusses in-depth the immediate need for proactive “resiliency” training for our Gen Z …
Episode 113: Life Scan Learning Lab Edition | Fire Chief Keith Johnson Loudon County, VA
We discuss Chief Johnson’s fire career journey along with what are the latest advancements at Loudon County, VA Combined Fire-Rescue system. The conversation continues with discussing his term as President of the Virginia Chiefs Association, behavioral health priorities, and work-life balance.