Episode 124: Managing Your Inner Voice | Dr. Donnie Hutchinson

In Ep. 124, I’m talking about “How to Manage Your Inner Voice”, that chatter that goes on in your mind. If you are like most, do you have thoughts of sunshine, thunderstorms, and rainbows?  We all have positive and negative thoughts.  The key to managing your inner chatter is the focus of this podcast.  Listen as I get personal on my belief system and how it helps me navigate the stormy thoughts back into the sunshine.  It helps me realign my work-life balance.  Remember, we become what we think about.