3-2-1 Get Balanced Wednesday
by Dr. Donnie
“Encouraging you to align your daily behaviors
with your priorities in life.”
March 26, 2025
3 Ideas, 2 Quotes, and 1 Question to help you reflect on your work-life balance habits this week.
3 Ideas from Me
The Unseen Influence:
I. Our families are always observing us, drawing lessons from our actions more than our words. When we commit to managing our physical, mental, and spiritual wellness, we are not just caring for ourselves but also teaching our families the importance of self-care. Each step we take towards better health—whether it’s choosing a healthy meal, taking time to ,ray or simply going for a walk—sends a powerful message about our priorities. Remember, leadership at home doesn’t require a title; it unfolds through the example we set.
A Legacy of Health:
II. The habits we form and the care we take of ourselves can profoundly impact our children. They watch, they absorb, and more often than not, they emulate. This realization should empower us but also guide us with caution. By practicing consistent self-care, we enhance our quality of life and foster an environment where wellness becomes the backbone of our family’s lifestyle. It’s about creating a legacy where health and wellness are as much a part of family values as honesty and kindness.
III. A Family’s Journey to Well-Being
Announcing a commitment to change is a bold step toward personal growth and family unity. When you share with your loved ones your goal to deepen your relationship with Jesus Christ, expect to experience a renewed sense of connection as you grow together in faith and fellowship. This shared spiritual journey enriches your family’s bond, inspiring a collective pursuit of a more meaningful, faith-centered life.
2 Quotes from Others
“Start children off on the way they should go, and even when they are old they will not turn from it.”
– Proverbs 22:6
II.
Follow my example, as I follow the example of Christ.”
– 1 Corinthians 11:1
1 Question for You
“What steps can you take this week to model a life of wellness and faith that inspires those around you?”
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Until next week, may God bless you and your family.
– Dr. Donnie Hutchinson
The format and style of this newsletter was inspired and highly influenced by James Clear 3-2-1 Newsletter. The content is strictly Dr. Donnie’s.