3-2-1 Get Balanced Wednesday
by Dr. Donnie
“Helping you align your daily behaviors with your priorities in life.”
3-2-1: How Work-Life Balance is a Strategic Path to Family Success and Fulfillment.
3 Ideas, 2 Quotes, and 1 Question to help you reflect on your work-life wellness and balance habits this week.
3 Ideas from Me
I.
“My research has defined work-life balance as aligning your daily habits and routines with your priorities in life.
99.5% of the thousands of first responders and other professionals who have attended my workshops have told me their health and family relationships are their top priorities in life.”
II.
“Our American culture has adopted Wall Street’s definition of success for many generations…wealth and power are our culture’s measurement stick.
If you find yourself using Wall Street’s definition of success, realize you hold the capacity to change and choose a new definition.”
III.
“Looking back in life and realizing you lived a life of fulfillment, I would imagine it would include living a healthy life surrounded by a loving family.
“When we put our self-care and physical, psychological, social, and spiritual needs first, we set ourselves up for success and fulfillment at work and home. We also set our children up for success because they watch our every move.”
2 Quotes from Others
I.
“Family is not an important thing; it’s everything.”
– Michael J. Fox, Husband, Father of four, Actor
II.
“I believe the greatest gift you can give your family and the world is a healthy you.”
– Joyce Meyer, American Author and Pastor
1 Question for You
What has been your definition of success and what changes, if any, would you like to make to how you view success?
Until next week, may God bless you and your family.
– Dr. Donnie Hutchinson
The format and style of this newsletter were inspired and highly influenced by James Clear 3-2-1 Newsletter. The content is strictly Dr. Donnie’s.