3-2-1 Get Balanced Wednesday
by Dr. Donnie
āEncouraging you to align your daily behaviors with your priorities in life.ā
3-2-1: You Winning with You.
read on DONNIEHUTCHINSON.COM | October 12, 2022
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3 Ideas, 2 Quotes, and 1 Question to help you reflect on your work-life wellness and balance habits this week.
3 Ideas from Me
I.
āYouāve probably heard of man versus man or you versus you. It represents the internal battle we fight in our minds daily. The central theme of the battle is what we know we ought to do versus what we actually do. In other words, it represents our internal struggles when our daily behaviors do not support our life priorities.ā
II.
āI donāt know about you, but Iām tired of the battle and limitations it casts on my success, so I decided to flip the script. No more me versus me. Itās all about me winning with me. I focus my energies on what I have done and am doing well. I focus on the little and significant wins I have experienced throughout my life. I feed my positive thoughts and starve the negative clutter. It gets easier every day.
III.
āI frequently without arrogance but with humility, remind myself that I am a winner, I am capable, I am determined, I am talented, I am changing lives, I am parenting my best, I am loving my wife, I am serving others, I am strong, I am healthy, I am disciplined, I am giving, I am respectful, I am blessed, and I am a child of the Most High God.
When I remind myself of the many occurrences that describe my āI amā statements, I get filled with positive emotions that promote my thoughts, feeling, and actions to stay in the winnerās circle of āMe Winning with Meā.
2 Quotes from Others
I.
āThatās my gift. I let negativity and thoughts roll off me like water off a duckās back. If itās not positive, I didnāt hear it. If you can overcome that, fights are easy.ā
āGeorge Foreman, American Professional Boxer
II.
āAnd now dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.ā
ā Philippians 4:8
1 Question for You
Would you be willing to take a piece of paper right now and write down ten positive I Am statements?
I believe in you. What are you waiting for? Go for it, youāve got this!
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Until next week, may God bless you, your family and may the Glory be to God.
– Dr. Donnie Hutchinson
Work-Life Balance Instructor, Keynote, and online course creator
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The format and style of this newsletter were inspired and highly influenced by James Clear 3-2-1 Newsletter. The content is strictly Dr. Donnieās.