Episode 32 brings a wealth of helpful information from retired law enforcement officer, Patrick Fitzgibbons. Patrick also served in the Army with the 82nd Airborne, which is near and dear to my heart since my son served in the 82nd in Afghanistan. Patrick spends his professional time today as the host of the Criminal Justice Evolution Podcast, teaching at the university level, and coaching his clients. Listen as Patrick shares how he spiraled downward that ultimately led to a divorce mid-career. However, be sure to listen to it all so you can hear how he pulled himself up and turned his life around through physical self-care. His story is one of hope and how things can get much better even when you don’t think they can. Patrick enjoys spending time with his wife Jennifer, their children, and outdoor activities.